Chicken Paprika

  • 4 large chicken thighs (bone in and skin on)
  • 2 Tbsp Hungarian Paprika
  • 1 tsp onion powder
  • 1 tsp kosher salt
  • 1/4 cup greek yogurt
  • 1/4-1/2 tsp red pepper flakes (optional)
  • salt and pepper to taste
  • 1 c lower sodium fat free chicken broth
  • 1 1/2 tsp xanthan gum
  1. Mix the paprika, onion powder, salt and pepper together in a small bowl. 
  2. Season the chicken thighs generously with the mixture. 
  3. Place the thighs in a baking pan. 
  4. Roast at 400 degrees (F) for about 30 minutes. 
  5. Remove the chicken from the pan and pour the juices into a small bowl.  
  6. Mix juices together along with broth and xanthan gum together and pour over chicken.  
  7. Place back in the oven for 10 – 15 minutes. 
  8. Remove from oven and sprinkle with red pepper flakes to taste, stir to blend everything together. 
  9. Serve over cauli rice or cooked spaghetti squash 



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

All Saints Podcast

For more info visit


Annette J. Dunlea Irish Writer

Kids Free NL

Free your family! Go Kids Free!


Just a copycat of who I used to be.....

Random Island

Growing up and Growing older on Random Island

Monsters Ed Homeschool Academy

Please note that the blog has moved to This blog is no longer active.

Groovy Babe

You get what you settle for... is the best place for your personal blog or business site.

%d bloggers like this: