Pancake Crepes (Low Carb, Vegetarian, low fat)


  • 3 ounces fat free cream cheese, softened
  • 1/2 cup egg whitess, (or 2 eggs, beaten)
  • 1 teaspoon ground cinnamon
  • 1 tablespoon sugar-free syrup
  • 1 teaspoon butter
  1. In a bowl, mash the cream cheese with eggs, about 1 teaspoon at a time at first, until the mixture is smooth and free of lumps. Beat in the cinnamon and sugar-free syrup.
  2. Melt the butter in a nonstick skillet over medium heat. When the butter has stopped foaming, reduce heat to medium-low, and pour in several tablespoons of the batter. 
  3. Swirl to coat the bottom of the skillet. Allow to cook until set, about 4 minutes on the first side
  4. Flip the crepe with a spatula and cook the other side until the crepe shows small browned spots, 1 to 2 more minutes.

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